In 100 g (Grams) of Chicken, cornish game hens, meat only, raw there is 3.001 g of Glutamic acid.

oz bird bird whole grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, cornish game hens, meat only, raw

Chicken, cornish game hens, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat only, raw are listed below.

Water	75.84 g	75.84	g	75.84%
Energy (calorie)	116 kcal	116	kcal
Energy (joule)	485 kJ	485	kJ
Protein	20.04 g	20.04	g	20.04%
Total lipid (fat)	3.33 g	3.33	g	3.33%
Ash	0.9 g	0.9	g	0.9%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg	0.01%
Iron, Fe	0.74 mg	0.74	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	160 mg	160	mg	0.16%
Potassium, K	269 mg	269	mg	0.27%
Sodium, Na	68 mg	68	mg	0.07%
Zinc, Zn	1.31 mg	1.31	mg
Copper, Cu	0.053 mg	0.053	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	15.8 µg	15.8	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.092 mg	0.092	mg
Riboflavin	0.216 mg	0.216	mg
Niacin	6.744 mg	6.744	mg	0.01%
Pantothenic acid	0.636 mg	0.636	mg
Vitamin B-6	0.385 mg	0.385	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	0.4 µg	0.4	µg
Vitamin A, RAE	22 µg	22	µg
Retinol	22 µg	22	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	75 IU	75	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.21	mg
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Fatty acids, total saturated	0.85 g	0.85	g	0.85%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.02 g	0.02	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.59 g	0.59	g	0.59%
18:0 octadecanoic, stearic fatty acid	0.23 g	0.23	g	0.23%
Fatty acids, total monounsaturated	1.07 g	1.07	g	1.07%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.18 g	0.18	g	0.18%
18:1 undifferentiated	0.87 g	0.87	g	0.87%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.81 g	0.81	g	0.81%
18:2 undifferentiated	0.6 g	0.6	g	0.6%
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.15 g	0.15	g	0.15%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.02 g	0.02	g	0.02%
Cholesterol	91 mg	91	mg	0.09%
Tryptophan	0.234 g	0.234	g	0.23%
Threonine	0.846 g	0.846	g	0.85%
Isoleucine	1.058 g	1.058	g	1.06%
Leucine	1.504 g	1.504	g	1.50%
Lysine	1.702 g	1.702	g	1.70%
Methionine	0.555 g	0.555	g	0.56%
Cystine	0.256 g	0.256	g	0.26%
Phenylalanine	0.795 g	0.795	g	0.80%
Tyrosine	0.676 g	0.676	g	0.68%
Valine	0.994 g	0.994	g	0.99%
Arginine	1.209 g	1.209	g	1.21%
Histidine	0.622 g	0.622	g	0.62%
Alanine	1.093 g	1.093	g	1.09%
Aspartic acid	1.786 g	1.786	g	1.79%
Glutamic acid	3.001 g	3.001	g	3.00%
Glycine	0.984 g	0.984	g	0.98%
Proline	0.824 g	0.824	g	0.82%
Serine	0.689 g	0.689	g	0.69%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, cornish game hens, meat only, raw